Instagram недели — морепродукты на ужин

Неслучайно диетологи по всему миру поют оды средиземноморской диете — эта система питания, богая свежими овощами и морепродуктами, оздоравливает весь организм (и особенно — сердечно-сосудистую систему). Причем, позволяет делать это с гурманским оттенком.

Так что если вы не знаете, что приготовить сегодня на ужин, остановите свой выбор на дарах моря: рыбе, моллюсках, гребешках или икре. А наша подборка уже сейчас готова вдохновить на кулинарные свершения.

Steamed clams… one of my all time favorites. #seafood #shellfish #foodfella #cooking #foodfellaskitchen #chef #cheflife

A post shared by Chef Christopher (@thefoodfella) on Oct 24, 2017 at 5:58am PDT

?Ha burri me pinca dhe çels anglez ? #crabs#seafood#pasta#foodporn#restaurant#foodie#tagliatele#pastaria

A post shared by Flogert Shatraj (@flogertshatraj) on Oct 24, 2017 at 5:56am PDT

С китайской едой отношения сложные. По-английски никто не говорит, по-русски тем более. Выручают фото еды, которую можно заказать, однако картинка не всегда соответствует действительности?. Порции огромные?‍♂️ Непонятно, почему китайцы? такие худые, если они так много едят!! • • #China#travel#trip#moments#goodvibes#igers#amazing#world#travelgram#asia#nature#picoftheday#vsco#place#city#street#instafood#dinner#goodevening#foodporn#yummy#tasty#seafood

A post shared by from Siberia❄☉?? (@mashavrach) on Oct 24, 2017 at 5:52am PDT

Hola! ?? • • Udah pada makan malem belum nih? ☺️ kalo belum, mimin mau kasih tau menu terfavorite di @crabandfriends nih, yaitu Crab and Friends yang rasa nya Sea Storm ? • • rasa pedas dan campuran rempah" nya yang nikmat bgt banget di lidah kamu ?? • • langsung aja ke @crabandfriends di JL. Hadanudin No.101 Solo (samping bank BRI pasar nongko) ❤️????? #seafoodsolo #seafood #restoransolo #SurakartaKita #infosoloraya #soloinfo #jelajahsolo #infosolo #kulinerdisolo #soloculinary #makanenak #seafooddisolo #kepiting #makandisolo

A post shared by Crab and Friends (@crabandfriends) on Oct 24, 2017 at 5:49am PDT

Spaghetti alle vongole, fished from right outside our house! Last dinner in Ilha Grande, and it’s been such a week of feasting. . . . . #food #foodie #foodart #foodphotography #foodporn #foodblog #foodblogger #vongole #pasta #spaghetti #seafoodpasta #seafood #clams #travel #travelgram #travelfood #travelling #travelblogger #brazil #fresh

A post shared by Travellingtummy (@travelling_tummy) on Oct 24, 2017 at 5:48am PDT

Oct27~29, special for seafood lovers: Seafood & Crabs Dinner Buffet at #Rossio #MGM #MGMMACAU #EATatMGM #Seafood #Tasty #美高梅 #澳門美高梅 #品味美高梅 #盛事 #海鮮

A post shared by MGM 美高梅 (@mgm.mo) on Oct 24, 2017 at 5:46am PDT

#seafood #combodia

A post shared by Samuel Lei (@samuelei) on Oct 24, 2017 at 5:43am PDT

Gourmet dinner of oysters and seafood 9.11.17 @ Restaurant Nero. ❗️Seats are limited. Book a table ➡️www.tallinkhotels.com/austrite-ja-mereandide-gurmeeohtusook #seafood #oysters #gourmetdinner #restaurantnero #tallinkhotels #tallink

A post shared by Tallink Hotels (@tallinkhotels) on Oct 24, 2017 at 5:42am PDT

We sat down with Food Network star Geoffrey Zakarian at his restaurant Point Royal to discuss stone crabs, what it takes to become a master chef and more. Click our #linkinbio to read the interview. ⠀ ⠀ (? courtesy of Point Royal) ⠀ ⠀ #geoffreyzakarian #fortlauderdale #hollywood #miami #tastefortlauderdale #fortlauderdaledaily #goldcoast #goldcoastmag #food #topchefs #chopped #masterchefs #foodnetwork #tv #chefs #celebritychefs #pointroyal #diplomathotel #florida #fortlauderdalefl #cooking #seafood #restaurants #delicious #goodeats #eating #dining #drinks #dinnertime

A post shared by Taste Fort Lauderdale (@tastefortlauderdale) on Oct 24, 2017 at 5:38am PDT

Souls were sacrificed this afternoon. Thank you shellsouls. #lobstershack #theGMperthproject #cervantes #seafood #westernaustralia #perthisok

A post shared by MAVIS LYE — NG (@mavislye) on Oct 24, 2017 at 5:37am PDT

#travel #travelphotography #travelphotography #travelblogger #instagram #instadaily #instaphoto #vscocam #beautiful #love #extraordinary #explorer #dreamer #vietnam #eat #seafood #shellfish #amazing #nhatrang #vietnam #foody #foodie #foodporn #foodphotography #foodislove #seafood #cheese #cheeselover #dinner #world #asian

A post shared by KatJo1914 (@traveler.explorer.dreamer) on Oct 24, 2017 at 5:35am PDT

Shrimp tacos for Taco Tuesday! Who would be able to take a bite first instead of just grabbing one of these delicious looking shrimp? . . Pic courtesy of @andrewgruel . . . #shrimp #seafood #taco #tacos #tacotuesday #buzzfeast #bbqissexy #bbqlife #eeeeats #yummm #bbqporn #bbq #grill #grilling #grilled #realfood #carnivore #cheflife #chefsofinstagram #buzzfeedfood #huffposttaste #truecooks #meat #meatcoma #instafood #getinmybelly #eeeeeats #feedfeed #forkyeah #eatfamous

A post shared by Melissa Cookston (@melissa.cookston) on Oct 24, 2017 at 5:21am PDT

Perfectly pan-seared salmon is a snap to make. Pat salmon with paper towel to remove moisture, season fish, heat oil in a cast iron pan until shimmering, place fish in pan, press for 10 seconds with spatula. Cook until fish is cooked most of the way through. Flip, hold for 10 seconds and sear on second side until done. ?Clickable link to recipe in bio: http://hellofunseekers.com/recipe/pan-seared-salmon/

A post shared by Diane Hartford (@hellofunseekers) on Oct 24, 2017 at 5:20am PDT